What to expect during your spa experience at Tahoe Forest Baths
Our South Lake Tahoe spa experience is designed to engage all five of your senses, thoroughly detoxify your body, calm your mind and bring about overall peace, tranquility and bliss. Soaking in the all-natural biologically heated cedar, which reaches up to 150 degrees Farenheit without the use of gas or electricity, can improve circulation and sleep and give a boost to your mood, metabolism, immune system and digestion.
1. Check in
After an initial health consultation, your therapist will show you the facilities and explain the process of having a Cedar Enzyme Bath.
2. Preparation
After you change into your provided undergarments, you will be served a delicious and hydrating enzyme drink as your bath attendant prepares the spa.
3. Spa
Your bath attendant will cover you with warm, fragrant cedar enzymes with medicinal properties. You will spend 20 minutes relaxing in the warm and fluffy cedar while breathing in the aromatic oils and vapors.
4. Post Spa
After you step out of the bath, you’ll enjoy a private shower and continue to boost circulation with a full-body exfoliation with our special scrubs.
5. Cool Down
Retreat to our elegant Cool Down Room, where you’ll take in beautiful views of the lake and mountains and sip hydrating beverages while your body returns to its normal temperature. While cooling down, you will continue to detox and sweat for about 20 minutes.
6. Oxygen Bar
Add on a rejuvenating treatment from the Oxygen Bar if you’d like. The oxygen is delivered via a concentrator and mask that fits over your face, and the treatment lasts about 15 minutes. Essential oils are optional.
